What I can do for you
People often chose to start Gestalt conversation sessions because they desire change in certain aspects of their life – and find it hard to make the changes on their own.
I offer individual and couple Gestalt conversation sessions. Through the conversations you will develop an insight into yourself and to the patterns based on which you act. You will get help changing the patterns you find problematic. During our work together you may discover new sides of yourself which can help you develop in the direction you want to.
If you see yourself in any of the examples below you can benefit from individual Gestalt conversation sessions:
You miss joy in life
You are looking for clarification about your relationship/marriage
You are having difficulties in setting boundaries towards other people and their demands
You want to strengthen your self-esteem
You have frequent conflicts with your children
You are stressed or have performance anxiety
You need support in relation to a loss, a crisis or grief
You experience inner emptiness or anxiety
You find it hard to deal with changes going on in your life
You want to explore yourself and develop new sides of yourself
Depending on what is needed, the sessions will be supportive, challenging and integrating.
I offer sessions in English or Danish and I understand a bit of French and German.
I get supervision from supervisors recognized by the Copenhagen Gestalt Institute (KGI) in Denmark.
Give me a call or send me a mail if you would like to hear more about the therapy or book a session.